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What is included in a session?

The initial session includes a confidential consultation including medical history with the qualified therapist.  This helps the therapist to create a treatment plan tailored to the individuals need.  Individuals will be asked to sign a consent form and confidentiality of personal records will be maintained and held in accordance with the GDPR regulations.

How is the treatment carried out?

The treatment is carried out on a couch. For the foot reflexology, Individuals will be asked to remove their shoes and socks and are advised to wear comfortable clothing for the treatment.  The therapist will offer a very short guided meditation allowing the mind to relax before the start of the treatment.

Is there anything I need to do before the session?

It is advisable not to eat a very heavy meal before the treatment.  It is advisable to drink plenty of water after the treatment.

What are the likely side effects of the treatment?

Every individual has a different experience after the treatment. Some are totally relaxed after the treatment and able to really sleep well.  Some may experience slight discomfort in parts of their body, become emotional – this is all normal and a sign of the body going through the healing process.

Woman enjoying foot massage. Soft gentle skin. Acupressure. Therapist doing healing treatment treatment on female feel . Alternative medicine, pain relief concept

What if I have any concerns after the treatment?

Individuals can contact the therapist any-time after the treatment if they are concerned about anything.

How many sessions should I have?

The number of sessions depends on the individual’s condition.  Some individual’s preference for frequent reflexology therapy is purely to keep them in a balanced state of mind-body-spirit while other individuals require the therapy in dealing with certain challenges they are facing in relation to their wellness.  The therapist will be able to advise individuals on the number of sessions they should have to reap the benefits; however, it is ultimately the individual’s decision.

What is the investment for the treatment?

45min session £40
60min session £45
90min session £60

Special offers

Book 4 sessions (45mins) £120 (saving of £40)
Book 4 sessions (60mins) £135 (saving of £45)
Conceptual hand writing showing Make An Appointment. Concept meaning Schedule Arrangement Deadline Session Engagement

How do I book for a session?

You can contact Alok on 07931635909 or email