“light touch energy reflexology is a wonderful relaxing and soothing treatment that leaves you feeling completely relaxed and revitalised”
Reflexology works by applying pressure to certain areas on the feet, known as reflexes to gently stimulate the corresponding systems and organs of the body; skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular and reproductive/urinary. This helps to create a balance within the body to instil a sense of well -being and help the body to heal itself
Reflexology is a technique that applies gentle pressure to your feet or hands to bring about a state of relaxation and help the body’s own healing process. By pressing the points and working on them gently, it can kickstart your body’s natural healing powers. The origin of the therapy is from the ancient times.
It is a natural and holistic therapy re-energising, rebalancing and creating a sense of calmness and relaxation stimulating the body’s own healing process.
The only real way to know if reflexology will help you is to try it
Reflexology is suitable for all ages, including children
Reflexology is purely a complimentary therapy. For any illness or medical condition, you should consult your GP.