Doctor holding the foot of a woman in his office
riflessologia plantare

“light touch energy reflexology is a wonderful relaxing and soothing treatment that leaves you feeling completely relaxed and revitalised”

riflessologia plantare

Reflexology works by applying pressure to certain areas on the feet, known as reflexes to gently stimulate the corresponding systems and organs of the body; skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular and reproductive/urinary. This helps to create a balance within the body to instil a sense of well -being and help the body to heal itself

Reflexology is a technique that applies gentle pressure to your feet or hands to bring about a state of relaxation and help the body’s own healing process. By pressing the points and working on them gently, it can kickstart your body’s natural healing powers.  The origin of the therapy is from the ancient times.

It is a natural and holistic therapy re-energising, rebalancing and creating a sense of calmness and relaxation stimulating the body’s own healing process.

Benefits

Release of tension

Relaxation

Improved mood

Aids sleep

Promotes wellbeing

The only real way to know if reflexology will help you is to try it

Reflexology is suitable for all ages, including children

Disclaimer

Reflexology is purely a complimentary therapy.  For any illness or medical condition, you should consult your GP.

benefit